Welcome to 2019. I hope everyone had a refreshing break and is ready to kick off 2019 with full force. In preparation for this year, I spent some time reflecting on 2018, and deciding what I want to achieve in 2019.
Most of my resolutions below focus on small habit changes that will set me up for big life goals for the year.
- Write morning pages every morning.
Morning pages are just 3 pages of constant writing every morning. For me, it will essentially be a big brain dump so I can go into the day with a clear head. You can hear more about morning pages here. - Post 2 Blogs consistently every week.
I have plans to consistently post exciting, helpful content right here on this blog. - Record 1 video content piece for my brand every week.
I will be adding video content to the brand this year so stay tuned for that! - Watch no more than 10 hours of video content per week (no more than 1 hour on weekdays).
I really want to monitor my content this year to ensure that it is not taking up all of my time. - Read 1 book per week.
I really want to make sure I am learning this year, and taking in books is a great way to do this. - Spend 30 minutes cleaning the house every day.
I really let my cleaning lapse in 2018, and I want to stay on top of this every day so that it doesn’t pile up. - Give blood.
This is something I have been afraid of for a long time, but I am going to overcome my fear in 2019. - Go to the gym at least 3 times per week.
I did this consistently in 2018 for the most part, and it really made me feel good, physically and mentally, so I want to continue this in 2019.
I would love to hear all about your New Year’s resolutions in the comments below. Remember to check back in with yourself regularly to ensure you stick to them.
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